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Emotional Reactions = Mental Illness? We must be Mad!!!
We have so much in the public domain of the necessity of a good work life balance it is difficult to think that so many people still do not understand that by ignoring the signs of being emotionally stressed, like … Continue reading
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A Taste of things to come!
I am really looking forward to my approaching visit to Salisbury. I am running two workshops with my very lovely friend Rowena Fairbairn who is working so hard in the local area. If you think you would like to see … Continue reading
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Thats the way it is with Dementia!!
I have just gone to write a blog to help promote my new workshops and am horrified to realise that it was 2015 when I last published a blog! Where did 2016 go? I know I am not the world’s … Continue reading
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Beating the Winter Blues
Is it just me or is winter suddenly rushing up on us? The days are now really drawing in at a rate of knots and cloudy days seem to lack any light at all. It is easy to see how … Continue reading
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Anna in the Raw
Anna in the Raw People looked very relieved this morning at North Bedfordshire 4 Network meeting when my talk turned towards food! For those that are interested in why Green Smoothies may be good for them I am putting up … Continue reading
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Five tips for a perfect Valentines Day
It is said that ‘Love is in the eye of the beholder’, which means that it is up to us to be open to feeling loved and being loved. Enjoy being ‘in love’ not with someone – but with life … Continue reading
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Bach Flower Remedies – New Moon, New Year, New Start!
Is it just me? I have an unusually strong feeling of anticipation about this New Year. The moon has waned and so this is an excellent time for a little introspection and meditation in preparation for the New Year. It … Continue reading
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Bach Flower remedies – The Essence of Christmas !!
The Essence of Christmas I’ve just got back from a brilliant 4 Networking meeting at St Neots, where I was thrilled to be the speaker at the last meeting of this group in 2013. Everyone was very interested in how … Continue reading
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Bach Flower Remedies – Pets and Guy Fawkes
My New Best Friends!! They told me they were are not looking forward to 5th November so we explored some Bach remedies that may help them to enjoy it more! If you are one of the millions of dog or … Continue reading
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Bach Flower Remedies – Empty Nest Syndrome
Off they go! Into the unknown – the house is quieter than it has been for years, now it’s just the two of you, or worse still you are totally alone! For some parents the void is a chasm in … Continue reading
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